In honor of World Mental Health Day, we invite you to an inspiring and educational webinar focusing on the nervous system as a central factor in your mental health.

In a world where the pace never slows down, and we are constantly bombarded with stimuli, our nervous system can become overworked – impacting both our well-being and our ability to handle everyday life.

Together with nervous system and psychotherapist MPF Annemarie Clement, we will explore:

• How the nervous system serves as the foundation for your well-being and mental health.

• How modern life challenges our nervous system – and what you can do about it.

• Practical techniques and tools to create balance in your nervous system and strengthen your mental health.

This webinar is for anyone who wants to understand and improve their mental health – whether you’re a leader, an employee, or simply interested in taking better care of yourself.

Duration: 60 min.